{"id":22,"date":"2026-04-07T11:08:44","date_gmt":"2026-04-07T03:08:44","guid":{"rendered":"https:\/\/coreheal.co\/?page_id=22"},"modified":"2026-08-24T09:52:54","modified_gmt":"2026-08-24T01:52:54","slug":"home","status":"publish","type":"page","link":"https:\/\/coreheal.co\/zh\/","title":{"rendered":"\u4e3b\u9875"},"content":{"rendered":"\t\t
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Serving<\/span>\n mothers<\/span>\n across<\/span>\n Malaysia<\/span>\n&<\/span>\nSingapore<\/span>\n Redefining,<\/span>\n Postpartum,<\/span>\n Recovery<\/span>\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tProfessional door-to-door<\/span> postnatal care designed to restore your body after childbirth.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Rib Align \u00b7 Recti Reform \u00b7 Pelvis Intima Prime \u00b7 Posture Reset<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook Your Discovery Session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Premium door-to-door postnatal recovery therapy
Designed to restore core strength, posture, and pelvic alignment after childbirth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Why Core Heal?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Redefining<\/span>\n Postpartum <\/span>\nRecovery<\/span>\n - <\/span>\nat<\/span>\n Home <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tCore Heal is Malaysia\u2019s premium door-to-door postnatal recovery service,<\/span> created to support mothers in restoring their bodies after childbirth.\n

\nOur certified specialists combine modern techniques with holistic\npostpartum care to help restore core strength, pelvic alignment, posture,\nand overall wellbeing<\/span> \u2014 all from the comfort of your home.\n

\nBecause recovery should be effective, personal, and stress-free for every\nmother.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMore About Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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The <\/span>\n Art <\/span>\nof <\/span>\nPostnatal <\/span>\n Recovery, <\/span>\n Redefined <\/span>\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Comprehensive<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tFull-body realignment focusing on the ribcage, pelvis, posture, and core support<\/span> to address common postpartum conditions such as body imbalance and diastasis recti.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Systematic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tA structured 3D Prime System and Posture Reset method<\/span> developed to support safe and progressive postnatal recovery through targeted therapeutic techniques.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Restorative<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tDesigned to help mothers gradually regain balance, strength, and confidence<\/span> through consistent and personalised recovery sessions.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tExplore Our Postnatal Recovery Program<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Our Signature Therapies<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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The<\/span>\n Core <\/span>\n Heal <\/span>\n Signature <\/span>\n Systems <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEach session is performed by certified postpartum specialists using professional manual therapy techniques \u2014 no machines, just precise and personalised care.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rib Align<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Restore proper rib alignment after pregnancy to improve breathing, posture, and core stability.<\/p>


This therapy focuses on gently guiding the rib cage back to its natural position, helping relieve tension in the upper body while supporting overall recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Recti Reform<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Targeted therapy designed to support recovery from diastasis recti and rebuild core strength.

Through specialised techniques, this treatment helps reconnect abdominal muscles and restore functional core support.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Pelvis Intima Prime<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A focused therapy designed to support pelvic floor recovery and restore pelvic alignment after childbirth.<\/p>


This treatment helps improve stability, reduce discomfort, and rebuild confidence in your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Posture Reset<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Pregnancy and motherhood place constant strain on the back, neck, and shoulders.<\/p>

\u00a0<\/p>

Posture Reset focuses on restoring alignment and relieving tension so mothers can move, carry, and care for their babies comfortably.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tFind Your Ideal Postnatal Recovery Program<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Restore your strength.
\nReclaim your confidence.
\nEmbrace life beyond motherhood.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Transformation Journey<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Hear<\/span> \n from <\/span>\nwomen <\/span>\nWho<\/span>
\nRecoveredl<\/span>\nWith<\/span>\n Core <\/span>\n Heal<\/span>\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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